Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions

24Drills

4Benchmark tests

Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

Blog

Home Golf Simulator · Neighbours · Noise · OG Explains · Setup · Soundproofing ·Apr 25, 2026

Home Golf Simulator Noise and Neighbours UK: Decibel Data, Solutions and Legal Rights (2026)

by OpenGolfer

How loud is a home golf simulator really? Decibel measurements, practical soundproofing, neighbour etiquette, and your legal rights as a UK homeowner.