Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions

24Drills

4Benchmark tests

Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

Blog

Camera · Education · Golf Simulator · Launch Monitor · Radar · Technology ·Jun 22, 2026

Golf Simulator Technology Explained: How Modern Systems Work

by Tom Hayward

Understand the technology behind modern golf simulators. This guide explains radar, camera, and hybrid tracking systems, how spin is measured, and what different price points deliver.

Doppler · Home Golf Simulator · Launch Monitor · OG Explains · Radar · Technology ·May 07, 2026

How Radar Launch Monitors Work: Doppler Technology Explained (2026)

by OpenGolfer

Radar launch monitors power many home golf simulator setups. Learn how Doppler technology tracks your ball, what metallic dots do, and how accuracy compares.