Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions

24Drills

4Benchmark tests

Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

Blog

Accuracy · Beginner · Education · Golf Simulator · Myths ·Jun 23, 2026

Golf Simulator Myths Debunked: 12 Things People Get Wrong

by Tom Hayward

Think golf simulators are inaccurate, need huge rooms, or will ruin your swing? We debunk twelve common myths with data and real-world evidence from UK golfers.

Accuracy · Education · Launch Monitor · Technology ·Jun 04, 2026

Launch Monitor Accuracy: What Numbers Actually Matter?

by Tom Hayward

Not all launch monitor numbers are equally important. We explain which accuracy metrics matter most for practice, simulation, and improving your golf game.

Accuracy · Calibration · Home Golf Simulator · OG Explains · Settings ·Apr 28, 2026

Best Golf Simulator Settings for Accuracy: Fine-Tuning Guide (2026)

by OpenGolfer

Getting the most accurate readings from your home golf simulator requires careful calibration and settings optimisation. This guide walks through every adjustment that affects accuracy.