Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions

24Drills

4Benchmark tests

Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

Blog

Accuracy · Beginner · Education · Golf Simulator · Myths ·Jun 23, 2026

Golf Simulator Myths Debunked: 12 Things People Get Wrong

by Tom Hayward

Think golf simulators are inaccurate, need huge rooms, or will ruin your swing? We debunk twelve common myths with data and real-world evidence from UK golfers.

Beginner · Budget · Golf Practice · Home ·Jun 10, 2026

How to Practice Golf at Home Without a Simulator

by Tom Hayward

You do not need a simulator to practise golf at home. Discover the best drills, training aids, and budget-friendly equipment to sharpen your game indoors.