Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions
24Drills
4Benchmark tests
Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

The 90-Day Practice Lab

Blog

Golf Cage on a Sloped or Uneven Garden: What Actually Works (UK)
Most UK gardens aren't level. How to measure the fall across 3m, how much slope a golf cage actually tolerates, and the five fixes in cost order.
How to Build a Base for a Garden Golf Cage (UK): Grass, Platform or Sub-Base?
Grass and U-pegs, a raised platform, or a proper MOT Type 2 sub-base? The honest guide to building the ground under a garden golf cage — including the option we talk customers out of.
10 Things I Wish I Knew Before Buying a Golf Simulator
Lessons from my installs and hundreds of customer conversations: the ceiling, space, noise, software and mat surprises to know before you spend a penny.
How to Set Up a Home Golf Simulator UK: Complete Step-by-Step Guide (2026)
Set up your home golf simulator the right way first time. Complete step-by-step UK guide from room preparation to hitting your first shot.