Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions
24Drills
4Benchmark tests
Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

The 90-Day Practice Lab

Blog

Golf Cage on a Sloped or Uneven Garden: What Actually Works (UK)
Most UK gardens aren't level. How to measure the fall across 3m, how much slope a golf cage actually tolerates, and the five fixes in cost order.
How to Build a Base for a Garden Golf Cage (UK): Grass, Platform or Sub-Base?
Grass and U-pegs, a raised platform, or a proper MOT Type 2 sub-base? The honest guide to building the ground under a garden golf cage — including the option we talk customers out of.
10 Things I Wish I Knew Before Buying a Golf Simulator
Lessons from my installs and hundreds of customer conversations: the ceiling, space, noise, software and mat surprises to know before you spend a penny.
Home Golf Simulator Projector Setup UK: Throw Distance, Mounting and Alignment (2026)
Set up your home golf simulator projector perfectly. Throw distance calculations, mounting options, alignment techniques, and shadow elimination for UK rooms.
How to Set Up a Home Golf Simulator UK: Complete Step-by-Step Guide (2026)
Set up your home golf simulator the right way first time. Complete step-by-step UK guide from room preparation to hitting your first shot.