Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions
24Drills
4Benchmark tests
Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

The 90-Day Practice Lab

Blog

Golf Cage on a Sloped or Uneven Garden: What Actually Works (UK)
Most UK gardens aren't level. How to measure the fall across 3m, how much slope a golf cage actually tolerates, and the five fixes in cost order.
Filming Your Swing in a Garden Cage: iPad Mounts, Tripods & Practice With Intention
A cage plus a camera is the cheapest coaching setup in golf. How to mount an iPad on the frame, where the tripod goes for down-the-line and face-on, the free apps, and how to keep kids practising with intention.
Golf Practice Cage: How to Choose the Right One (UK Guide)
Pop-up vs steel, 34mm vs 42mm, freestanding vs socketed — the three questions that pick the right golf practice cage for your garden and budget.
Outdoor Golf Mats UK: Weatherproofing, Winter & Which Tees Fit
Can a hitting mat live outside permanently, should you cover it, and will your wooden tees fit? A customer asked all three — here are the honest answers.
Why Are Golf Cages 3m Tall? (And Can You Get a Lower One?)
A customer asked for a 2.5m cage so the neighbours could not see it. The honest answer is no — but his sightline problem had a much better solution.
How Much Garden Do You Really Need for a Golf Cage?
Our old advice said 6m. The truth from my own garden: about 4m of depth works, 5m is comfortable, and only radar launch monitors push you towards 6m.
The Complete Garden Golf Cage Planning Guide (UK)
The honest UK guide to planning a garden golf cage — how much space you really need (not 6m), planning permission, neighbours, choosing your cage, the base, and cost. With a Will-It-Fit calculator.
Do You Need Planning Permission for a Garden Golf Cage or Net? (UK Guide)
A buyer asked me this last week: his cage spot was within 2m of the fence. Here is what the planning rules actually say about garden golf cages.
Garden Golf Practice Without Annoying the Neighbours: UK Guide
How to practise golf in your garden without neighbour complaints: noise timing, cages and baffle netting for stray balls, and where you stand under UK nuisance law.
Golf Cage Winter Care UK: Leave It Up or Take It Down?
Should your garden golf cage stay up through a UK winter? What frost, UV and storms actually do to netting and frames, how to store a cage properly, and how to keep practising through the cold.
How to Anchor a Golf Cage: Wind, Ground Types & Safety UK
The complete UK guide to anchoring a golf cage: stakes, weights and guy ropes for every ground type, wind exposure by region, and the storm drill that saves cages.
Golf Cage for the Garden: The UK Buyer's Guide 2026
How to choose a golf cage for your garden: assessing lawn and space, grass vs patio placement, weather resistance and which cage suits small, medium and large UK gardens.
Golf Nets for Small Gardens: Compact Practice Setups UK
A tight UK garden can still be a proper practice station. Here is the compact kit I recommend, the safety margins I insist on, and what shots make sense.
Big Golf Nets for the Garden: Full-Size Options UK
Full-speed driver practice at home needs a genuinely big golf net. Here are the real dimensions, wind-proofing lessons and the full-size cages I rate.
Practice Golf Nets UK: The Complete 2026 Guide
Pop-up, frame or socked? I break down every type of practice golf net for UK homes, what breaks first, and the point where a cage becomes the smarter buy.