Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions
24Drills
4Benchmark tests
Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

The 90-Day Practice Lab

Blog

Golf Simulator Screen Size & Aspect Ratio: 4:3 vs 16:9 vs 16:10 (UK Guide)
Pick the screen from the room, then the projector from the screen. 4:3 vs 16:9 vs 16:10, ceiling height maths, throw ratio and safe hitting distance, explained.
Can Your Golf Simulator Projector Double as a TV? (Sky, Films & Sport)
James asked us the dream question: can the golf room projector also be the telly for Sky, films and the football? Yes — if you check four things before buying. Here's the dual-use golf room done properly.
Golf Simulator TV vs Projector: Which Display Should You Use?
Projector and impact screen or a TV beside a net? An honest UK comparison of cost, immersion, room light and safety — plus hybrid setups that use both.
Best Golf Simulator Projectors UK (2026): Short-Throw Picks
Find the best short-throw projector for your home golf simulator. UK-focused recommendations across budget, mid-range, and premium tiers with setup advice.