Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions
24Drills
4Benchmark tests
Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

The 90-Day Practice Lab

Blog

Golf Simulator Projector Mounting: Ceiling vs Floor, Cables & Clean Setups
Ceiling mount or floor enclosure? A customer planning his golf room asked exactly this — here's where the projector goes, how the cables run, and the mistakes that put wires across your hitting zone.
Can Your Golf Simulator Projector Double as a TV? (Sky, Films & Sport)
James asked us the dream question: can the golf room projector also be the telly for Sky, films and the football? Yes — if you check four things before buying. Here's the dual-use golf room done properly.
Golf Simulator TV vs Projector: Which Display Should You Use?
Projector and impact screen or a TV beside a net? An honest UK comparison of cost, immersion, room light and safety — plus hybrid setups that use both.
Home Golf Simulator Projector Setup UK: Throw Distance, Mounting and Alignment (2026)
Set up your home golf simulator projector perfectly. Throw distance calculations, mounting options, alignment techniques, and shadow elimination for UK rooms.
Home Golf Simulator Lighting Guide: LED Setup, Ambient Control and Projector Optimisation UK (2026)
Get your home golf simulator lighting right. LED strip placement, projector optimisation, avoiding washout, and creating the perfect atmosphere for UK setups.
Best Short-Throw Projectors for Home Golf Simulators UK (2026)
Find the best short-throw projector for your home golf simulator. UK-focused recommendations across budget, mid-range, and premium tiers with setup advice.