Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions

24Drills

4Benchmark tests

Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

Blog

Launch monitor set up behind the ball inside a garden golf cage — featured image

Buying Advice · FlightScope Mevo · Garmin · Golf Cage · Launch Monitors · ShotScope · UK Golf ·Aug 26, 2026

Which Launch Monitor for Your Garden Golf Cage? The Budget Ladder

by Tom Hayward

From the ShotScope LM1 to the Garmin R50: the four-rung launch monitor ladder we talk garden cage customers through every week, with real placement distances and the software returns caveat nobody else mentions.