Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions
24Drills
4Benchmark tests
Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

The 90-Day Practice Lab

Blog

Garmin Approach® R50 Indoors: What the Cameras Measure and Where It Struggles
What the Garmin Approach® R50 actually measures indoors, straight from Garmin's spec sheet and owner's manual: which numbers come from the ball, which need the club sticker, and the lighting, floor and ball mistakes that cause missed shots.
Cheapest Launch Monitor That Works Indoors and Outdoors (UK)
Three entry-level launch monitors, one question: which is the cheapest that genuinely works in a garden net and in a garage? The answer depends on space, stickers and sunlight, not just the price tag.
Full Swing KIT Studio Lite vs Studio Plus: Which Premium Room? (UK)
The two Full Swing KIT Studio packages are the same room with one difference: the Plus includes a touchscreen gaming laptop with Full Swing Golf installed. Here is how to choose between them, and the room you need for either.
Best Launch Monitors for Left- and Right-Handed Golfers (UK): Which Switch Sides Without Being Moved
Every launch monitor supports both hands; the question is whether it has to move. Radar, Square Golf and overhead cameras stay put; the R50, GC3, Eye Mini and SkyTrak cross the ball. Maker-by-maker placement and a shared-bay layout.
Garmin Approach® R50 vs SkyTrak+ (UK): Built-In Screen or Tablet App, and Which Suits Your Room
Two camera launch monitors that fit the same 4.2 m room. The R50 brings its own screen and HDMI port; the SkyTrak+ runs from a tablet app. What each measures, what the software costs, and which I'd pick.
Garmin Approach® R50 vs Uneekor Eye Mini (UK): A Screen in the Box or a PC in the Room?
Two camera units that fit the same 4.2 m room: the Garmin Approach® R50 with its own screen and no PC, or the Uneekor Eye Mini with a Windows PC and Uneekor's software plans. Which to pick and why.
Foresight GCQuad Review UK: GC3 or GCQuad for a Home Simulator?
What the four-camera Foresight GCQuad adds over the GC3 (face angle, loft and lie, impact location, closure rate), who genuinely needs it, and what our GCQuad room package includes and leaves out.
Garmin Approach® R50 vs Foresight GC3 (UK): Camera Launch Monitors Compared
Two camera units that fit the same 4.2 m room. The R50 plays courses on its own screen with no PC for £4,299; the GC3 is the fitting-studio unit at £7,500 that needs a Windows PC and Foresight Premier for courses. Software, data depth and who should pick which.
Golf Simulator, or a Launch Monitor and Net? Which Should You Buy
Three routes hide inside this question: a garden cage with a launch monitor, a launch monitor and net indoors, or a full simulator room. The space you have usually decides it, and each route can grow into the next.
Golf Cage or Golf Simulator: Which Should You Buy First? (UK Guide)
Most home golfers can only fund one of the two. The honest decision guide: what a cage does that a sim can't, what a sim does that a cage can't, and the upgrade path that wastes nothing.
Foresight Falcon & GCHawk: Ceiling-Mounted Launch Monitors Explained (UK)
Foresight's Falcon and GCHawk hang from the ceiling instead of sitting on the floor. Here's how ceiling-mounted launch monitors actually work, who they genuinely suit in the UK, and when a floor unit like the GCQuad, GC3 or Eye Mini is the smarter buy.
Uneekor Eye Mini vs Eye Mini Lite (UK): What the Small Extra Actually Buys
Uneekor's two portable launch monitors are now close in price, and the difference falls along one clean line: what the unit can see. An honest UK comparison of the Eye Mini and Eye Mini Lite, hardware and full packages.
Best Launch Monitor for a Home Simulator: R50 vs Mevo Gen2 vs GC3
Three contenders at £1,199, £4,299 and £7,500. I sell and install all three, and the right one depends on your room, your software plans and your budget. Here is the three-way comparison.
Garmin Approach® R50 vs R10: Is the Upgrade Worth £3,878? (UK Guide)
One costs £421, the other £4,299, and they share a badge but almost nothing else. Here is the honest UK comparison of Garmin's R10 and R50, including the many golfers who should keep the change.
Garmin Approach® R50 Review (UK): Hands-On With the All-in-One Simulator
The R50 is the first launch monitor that is a complete simulator out of the box. After weeks of hitting balls through it, here is my honest UK review: what it nails, what it doesn't, and who should buy it.
Best Practice Golf Balls for Nets & Cages (UK): Real vs Foam vs Limited-Flight
Real, foam, limited-flight or airflow? What to actually hit in a garden golf cage, why real balls are the only choice for launch monitor data, and how many you need.
Golf Simulators for Left AND Right-Handed Players: The Household Guide
A dad with one left-handed and one right-handed kid asked if they'd need two launch monitors. They don't — but some setups switch sides in ten seconds and some take five minutes. Here's how to build the fast kind.
Which Launch Monitor for Your Garden Golf Cage? The Budget Ladder
From the ShotScope LM1 to the Garmin Approach® R50: the four-rung launch monitor ladder we talk garden cage customers through every week, with real placement distances and the software returns caveat nobody else mentions.
Golf Simulator Resale Value UK: What Can You Get Back?
What a used golf simulator is actually worth in the UK: realistic depreciation by component, where to sell, and how to buy with resale in mind.
Launch Monitors in a Garden Golf Cage: Placement, Space & What to Buy (UK)
Will it fit inside, and which one is worth it? The two questions every cage buyer asks about launch monitors — answered with real distances.
Launch Monitor Only vs Full Golf Simulator: Which Should You Buy?
A launch monitor with a net costs a third of a full simulator, but which will you actually use? Cost tiers, honest recommendations and the upgrade path.