Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions
24Drills
4Benchmark tests
Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

The 90-Day Practice Lab

Blog

Which Launch Monitor for Your Garden Golf Cage? The Budget Ladder
From the ShotScope LM1 to the Garmin R50: the four-rung launch monitor ladder we talk garden cage customers through every week, with real placement distances and the software returns caveat nobody else mentions.
Launch Monitors in a Garden Golf Cage: Placement, Space & What to Buy (UK)
Will it fit inside, and which one is worth it? The two questions every cage buyer asks about launch monitors — answered with real distances.
Garmin Approach R10 Golf Simulator Review: Is the Budget Option Enough?
A thorough review of the Garmin Approach R10 as a budget golf simulator launch monitor for UK homes, covering what it does well, where it falls short, and whether it delivers genuine value.