Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions
24Drills
4Benchmark tests
Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

The 90-Day Practice Lab

Blog

Impact Screen Care: Ball Marks, Cleaning & When to Replace
Clean balls, gentle cleaning and impact-zone management are what decide how long an impact screen lasts. Here is the full care routine, and the honest replacement triggers.
Best Golf Impact Screens UK 2026: Every Screen We Sell, Compared
Close-knit, archery baffle or multi-layer woven? Every impact screen we sell from £236 to £1,045, compared on projection quality, durability, noise and price.
10 Things I Wish I Knew Before Buying a Golf Simulator
Lessons from my installs and hundreds of customer conversations: the ceiling, space, noise, software and mat surprises to know before you spend a penny.
Golf Simulator Pros and Cons UK: A Brutally Honest List
I install these for a living, so here is the genuinely balanced list: the pros that change your golf and the cons the glossy videos never show.
How Long Does a Golf Simulator Last? Lifespan by Component
A golf simulator is six components ageing at different rates. Here is what realistically lasts, what wears out, and what to budget for over a decade of ownership.
Garden Shed Golf Simulator: Can You Convert Yours? UK Guide
Can your garden shed become a golf simulator room? Honest size checks against typical UK sheds, the insulation, damp-proofing and power work needed, and realistic budgets.
From Golf Cage to Golf Simulator: The Budget Upgrade Path
The staged route from garden golf cage to full golf simulator: what each upgrade costs, what it actually gains you, and the money traps to avoid along the way.
Golf Simulator Health and Fitness Benefits: More Than Just Practice
A golf simulator offers more than just swing practice. Discover the physical and mental health benefits, from calories burned and joint protection to stress relief and social wellbeing.
Essential Golf Simulator Accessories UK: The Complete Add-On Guide 2026
Enhance your golf simulator experience with the right accessories. From ball trays and side nets to alignment aids and cable management, this guide covers every essential and nice-to-have add-on for UK setups.
Golf Simulator Myths Debunked: 12 Things People Get Wrong
Think golf simulators are inaccurate, need huge rooms, or will ruin your swing? We debunk twelve common myths with data and real-world evidence from UK golfers.
Golf Simulator for Coaches and PGA Pros UK: Teaching Studio Setup
A guide for golf coaches and PGA professionals on setting up a teaching studio with a golf simulator. Covers recommended technology, client-facing displays, data integration, and UK-specific setup advice.
Golf Simulator Room Conversion UK: Transform Any Space
Transform a garage, spare bedroom, loft, or garden room into a dedicated golf simulator space. This UK guide covers building regulations, insulation, electrical work, and conversion costs.
Golf Simulator Technology Explained: How Modern Systems Work
Understand the technology behind modern golf simulators. This guide explains radar, camera, and hybrid tracking systems, how spin is measured, and what different price points deliver.
Second Hand Golf Simulator Equipment UK: Buying Used Safely
Buying second-hand golf simulator equipment can save you a fortune, but only if you know what to look for. This UK guide covers which components to buy used, where to find them, and how to avoid costly mistakes.
Golf Simulator vs TopTracer Range: Which Is Better Value UK?
Should you invest in a home golf simulator or stick with TopTracer range sessions? We compare the costs, data quality, convenience, and training value of both options for UK golfers.
Golf Simulator Deals UK 2026: How to Find the Best Prices
Looking for a golf simulator deal in the UK? This guide covers seasonal sales, bundle discounts, refurbished options, and proven strategies to get the best price on your setup.
Starting a Commercial Golf Simulator Business in the UK
A practical guide to starting a commercial golf simulator business in the UK, covering venue selection, equipment costs, revenue models, licensing, and lessons from successful operators.
Best Virtual Golf Courses for Your Simulator in 2026
Discover the best virtual golf courses available for golf simulator play in 2026, covering licensed championship courses, community creations, and the software platforms that deliver them.
What Golf Simulator Do Professional Golfers Use? Tour Tech Revealed
An inside look at the golf simulator technology used by professional golfers and tour players, from Trackman tour vans to home setups used by PGA Tour pros during the off-season.
Golf Simulator Display: Projector vs TV — Which Is Better for Your Setup?
A practical comparison of projectors versus televisions for golf simulator setups, covering image size, cost, image quality, installation, and which option suits different UK room types.
Garmin Approach R10 Golf Simulator Review: Best Budget Option?
A thorough review of the Garmin Approach R10 as a budget golf simulator launch monitor for UK homes, covering what it does well, where it falls short, and whether it delivers genuine value.