Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions

24Drills

4Benchmark tests

Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

Blog

Screen-only golf simulator with an impact screen on a custom frame, foam-padded walls and a Garmin R50

DIY · Golf Simulator · Impact Screens · OG Explains · Setup Guides ·Oct 04, 2026

How to Fit a Golf Impact Screen to a Custom Frame (UK Guide)

by Tom Hayward

When a room is too narrow or too low for an enclosure, an impact screen on a custom timber frame is the answer. What to buy, the 30cm gap behind the screen, hanging it on bungees, protecting the room, and what it costs.

FlightScope Mevo Gen2 Home Golf Simulator Package for Garage - Complete Setup, UK — golfer swinging inside golf simulator enc

Buying Advice · Golf Cage · Golf Simulator · OG Explains · Second Hand · UK Golf ·Oct 02, 2026

Used Golf Simulators & Second-Hand Golf Cages UK: Read This First

by Tom Hayward

The used market looks like half-price golf. Often it isn't: warranties that don't transfer, software licences that die with the first owner, and nets that fail the season after you buy them.

FlightScope Mevo Gen2 Home Golf Simulator Package for Garage - Complete Setup, UK — Golfer swinging inside simulator enclosur

Buying Advice · Golf Cage · Golf Simulator · Launch Monitors · OG Explains · UK Golf ·Oct 01, 2026

Golf Cage or Golf Simulator: Which Should You Buy First? (UK Guide)

by Tom Hayward

Most home golfers can only fund one of the two. The honest decision guide: what a cage does that a sim can't, what a sim does that a cage can't, and the upgrade path that wastes nothing.

Forza ProFlex pop-up golf driving cage set up in a garden

Budget · Buying Advice · Garden Golf · Golf Cage · OG Explains · UK Golf ·Sep 30, 2026

Cheap Golf Cages UK: What You Actually Get at Each Price

by Tom Hayward

The cheap end of the golf cage market is genuinely good at some jobs and poor at others. What £279.99 and £459.99 actually buy, and where cheap turns into false economy.

Foresight GCQuad launch monitor unit used in ceiling-style sim rooms

Buying Advice · Foresight · Golf Simulator · Launch Monitors · OG Explains · UK Golf ·Sep 28, 2026

Foresight Falcon & GCHawk: Ceiling-Mounted Launch Monitors Explained (UK)

by Tom Hayward

Foresight's Falcon and GCHawk hang from the ceiling instead of sitting on the floor. Here's how ceiling-mounted launch monitors actually work, who they genuinely suit in the UK, and when a floor unit like the GCQuad, GC3 or Eye Mini is the smarter buy.

Illustration: golf simulator enclosure, hitting mat and a floor projector case in front of the mat in a UK conservatory, evening light; artificial grass flooring

Buying Advice · Conservatory · Golf Simulator · OG Explains · Room Planning · UK Golf ·Sep 18, 2026

Golf Simulator in a Conservatory? The Honest UK Verdict

by Tom Hayward

Tempting space, usually wrong. Glass, glare, temperature swings and the one conservatory golf setup that genuinely works, plus a risk checklist before you hit a ball.

Garden Golf · Golf Cage · Lighting · OG Explains · Practice · UK Golf · Winter Practice ·Sep 17, 2026

Garden Golf Cage Lighting: Practise on Winter Evenings (UK Guide)

by Tom Hayward

UK dusk hits 4pm in December. Two well-placed LED floodlights turn a garden golf cage from a summer toy into a year-round practice station — here's exactly what to buy, where to mount it and how to wire it safely.

Buying Advice · Family Golf · Golf Simulator · Junior Golf · OG Explains · UK Golf ·Sep 16, 2026

A Golf Simulator for the Whole Family: Kids, Games & Getting Non-Golfers Playing

by Tom Hayward

The sim as the best family-tech purchase: kids' setup practicalities, safety rules, games that hook non-golfers, and the handedness check mixed households must make.

Golf Cage · Golf Practice Methods · OG Explains · Practice Science · Random Practice · Training · UK Golf ·Sep 15, 2026

Blocked vs Random Practice: Why Your Cage Sessions Should Feel Harder

by Tom Hayward

Hitting 50 seven-irons in a row feels productive — the motor learning research says it fades fast. Here's how blocked vs random practice works, and how to structure a cage session that actually transfers to the course.

Illustration: golf simulator enclosure, hitting mat and a floor projector case in front of the mat in a UK single garage, LED strip lighting; black rubber flooring

Condensation · Garage Golf · Golf Simulator · Maintenance · OG Explains · UK Golf ·Sep 14, 2026

Damp, Cold & Condensation: Protecting Golf Simulator Kit in UK Garages & Garden Rooms

by Tom Hayward

British buildings try to kill electronics. Why condensation happens in garages and garden rooms, which simulator kit is at risk, and the fixes in cost order.

Pro Golf Cage & Hitting Mat Bundle — complete home practice bay

Driving Range Cost · Garden Golf · Golf Cage · Home Driving Range · OG Explains · Practice · UK Golf ·Sep 13, 2026

Home Driving Range vs Driving Range Membership: The True 3-Year Cost (UK)

by Tom Hayward

Range balls, fuel and time vs a one-off garden cage: the honest 3-year maths on where your practice money actually goes, and when a home driving range pays for itself.

Illustration: golf simulator enclosure, hitting mat and a floor projector case in front of the mat in a UK garden room, evening light; artificial grass flooring

Buying Advice · Electrics · Garden Room · Golf Simulator · OG Explains · UK Golf ·Sep 12, 2026

Powering a Garden Golf Room: Electrics, Cable Runs & What It Costs (UK)

by Tom Hayward

A simulator draws less than you think and the heater more than you expect. The honest UK guide to garden room electrics: SWA cable runs, Part P and typical costs.

Garden Golf · Golf Cage · Golf Net Repair · Maintenance · OG Explains · UK Golf ·Sep 11, 2026

Golf Cage Maintenance: Net Tension, Frame Checks & Repairs (UK Year-Round Guide)

by Tom Hayward

The 10-minute monthly routine that makes a garden golf cage last: net tension, tie points, bolt and anchor checks, algae cleaning, and when to patch vs replace the net.

Golf Simulator · Impact Screens · OG Explains · Projectors · Room Planning · UK Golf ·Sep 10, 2026

Golf Simulator Screen Size & Aspect Ratio: 4:3 vs 16:9 vs 16:10 (UK Guide)

by Tom Hayward

Pick the screen from the room, then the projector from the screen. 4:3 vs 16:9 vs 16:10, ceiling height maths, throw ratio and safe hitting distance, explained.

Golf Simulator · Impact Screens · Maintenance · OG Explains · Screen Care · UK Golf ·Sep 08, 2026

Impact Screen Care: Ball Marks, Cleaning & When to Replace

by Tom Hayward

Clean balls, gentle cleaning and impact-zone management are what decide how long an impact screen lasts. Here is the full care routine, and the honest replacement triggers.

Buying Advice · Golf Simulator · Impact Screens · OG Explains · UK Golf ·Sep 06, 2026

Best Golf Impact Screens UK 2026: Every Screen We Sell, Compared

by Tom Hayward

Close-knit, archery baffle or multi-layer woven? Every impact screen we sell from £236 to £1,045, compared on projection quality, durability, noise and price.

Garden Golf · Golf Cage · Installation · OG Explains · Sloped Garden · UK Golf ·Sep 05, 2026

Golf Cage on a Sloped or Uneven Garden: What Actually Works (UK)

by Tom Hayward

Most UK gardens aren't level. How to measure the fall across 3m, how much slope a golf cage actually tolerates, and the five fixes in cost order.

Golf Cage · Golf Practice · OG Explains · Practice Science · Training Advice · UK Golf ·Sep 04, 2026

Why Your Range Sessions Aren't Making You Better: What the Science Says About Golf Practice

by Tom Hayward

The practice that feels most productive is often the practice that teaches you least. Here is what thirty years of peer-reviewed motor learning research — including studies on golfers — says about practising properly.

Buying Advice · Enclosures · Golf Simulators · Home Golf · Impact Screens · OG Explains · Simulator Setup · UK Golf ·Sep 03, 2026

Do You Need a Sim Enclosure — or Can You Just Pad the Walls?

by Tom Hayward

A customer asked if he could skip the enclosure and pad his walls instead. The honest answer: padding can't replace an impact screen — but there are three real options, and here's when each is right.

Illustration: golf simulator enclosure, hitting mat and a ceiling-mounted projector in a UK garden room with padded wall panels, daylight

Buying Advice · Golf Room Ideas · Golf Simulators · Home Golf · OG Explains · Projectors · Simulator Setup · UK Golf ·Sep 01, 2026

Can Your Golf Simulator Projector Double as a TV? (Sky, Films & Sport)

by Tom Hayward

James asked us the dream question: can the golf room projector also be the telly for Sky, films and the football? Yes — if you check four things before buying. Here's the dual-use golf room done properly.

Buying Advice · Golf Simulators · Home Golf · Launch Monitors · Left-Handed Golf · OG Explains · Simulator Setup · UK Golf ·Aug 31, 2026

Golf Simulators for Left AND Right-Handed Players: The Household Guide

by Tom Hayward

A dad with one left-handed and one right-handed kid asked if they'd need two launch monitors. They don't — but some setups switch sides in ten seconds and some take five minutes. Here's how to build the fast kind.