Free with every Pro Cage

The 90-Day Practice Lab

Science-backed garden practice that actually transfers to the course. An interactive 90-day programme of 25-minute sessions, a drill library and benchmark tests — free with every Pro Cage.

39Sessions
24Drills
4Benchmark tests
Open the Practice Lab

Built around the Pro Golf Cage & Hitting Mat Bundle — open to every garden golfer.

The 90-Day Practice Lab

Blog

UK Golf Net Brands Compared: FORB vs FORZA vs Spornia vs Hillman (2026)
We sell some of these brands and compete with others — so here is the honest version of the UK golf net brand comparison.
Commercial & Professional Golf Cages UK: Clubs, Schools and Ranges
Clubs and schools buy cages on duty cycle and safety, not price. The honest commercial spec — and where the money should actually go.
Do You Need Planning Permission for a Garden Golf Cage or Net? (UK Guide)
A buyer asked me this last week: his cage spot was within 2m of the fence. Here is what the planning rules actually say about garden golf cages.
Golf Simulator TV vs Projector: Which Display Should You Use?
Projector and impact screen or a TV beside a net? An honest UK comparison of cost, immersion, room light and safety — plus hybrid setups that use both.
How to Build a Base for a Garden Golf Cage (UK): Grass, Platform or Sub-Base?
Grass and U-pegs, a raised platform, or a proper MOT Type 2 sub-base? The honest guide to building the ground under a garden golf cage — including the option we talk customers out of.
10 Things I Wish I Knew Before Buying a Golf Simulator
Lessons from my installs and hundreds of customer conversations: the ceiling, space, noise, software and mat surprises to know before you spend a penny.
Golf Net and Mat Sets UK: Complete Home Setups Compared (2026)
Pop-up net with a doormat, or a proper practice station? An honest comparison of golf net and mat sets for UK gardens, from £100 to £1,300.
Golf Simulator Pros and Cons UK: A Brutally Honest List
I install these for a living, so here is the genuinely balanced list: the pros that change your golf and the cons the glossy videos never show.
How Long Does a Golf Simulator Last? Lifespan by Component
A golf simulator is six components ageing at different rates. Here is what realistically lasts, what wears out, and what to budget for over a decade of ownership.
Can You Use a Golf Simulator Without an Enclosure?
You can absolutely run a golf simulator without an enclosure — a good net and a side screen cover most setups. Here is how to do it safely, and the honest point at which an enclosure becomes worth the money.
Do I Need a Projector for a Golf Simulator?
A projector and impact screen make the classic simulator picture, but plenty of great setups run on a side TV, an iPad or nothing but numbers. Here is how to decide what your room and budget actually need.
Do I Need a PC for a Golf Simulator? (Simple Answer)
Whether you need a PC for your golf simulator depends entirely on the software you want to run. Here is the simple breakdown, with realistic UK costs for a GSPro-capable machine.
Launch Monitor Only vs Full Golf Simulator: Which Should You Buy?
A launch monitor with a net costs a third of a full simulator, but which will you actually use? Cost tiers, honest recommendations and the upgrade path.
Can You Use a Golf Simulator Outside? UK Outdoor Setup Guide
A full simulator struggles outdoors, but a launch monitor and cage thrive. What works outside in the UK, what doesn't, and how to build a setup that lasts.
Garden Golf Simulator Cabin UK: Costs, Planning & What to Buy
Purpose-built garden cabins are the fastest-growing way to house a golf simulator in the UK. Realistic all-in costs, working dimensions, planning rules and the bundles that fit.
Garden Shed Golf Simulator: Can You Convert Yours? UK Guide
Can your garden shed become a golf simulator room? Honest size checks against typical UK sheds, the insulation, damp-proofing and power work needed, and realistic budgets.
From Golf Cage to Golf Simulator: The Budget Upgrade Path
The staged route from garden golf cage to full golf simulator: what each upgrade costs, what it actually gains you, and the money traps to avoid along the way.
Garden Golf Practice Without Annoying the Neighbours: UK Guide
How to practise golf in your garden without neighbour complaints: noise timing, cages and baffle netting for stray balls, and where you stand under UK nuisance law.
Home vs Professional Golf Cage: Which 3m × 3m × 3m Cage Is Right For You?
The two most popular ways to build a full-size 3m × 3m × 3m practice cage at home are the budget-friendly Forb Portable Golf Cage (£269.99) and our premium Pro Golf Cage & Hitting Mat Bundle. Both give you full...
Golf Cage Winter Care UK: Leave It Up or Take It Down?
Should your garden golf cage stay up through a UK winter? What frost, UV and storms actually do to netting and frames, how to store a cage properly, and how to keep practising through the cold.
Ultra Tee Turf vs Driving Range Mat: Which Golf Hitting Mat Is Right For You?
Both mats in our heavy-duty golf cage bundle turn your garden into a practice bay — but they're built differently, and the right one depends on how you like to hit. Here's a straight comparison of the materials, the feel...